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Category: Mental Health

Embracing Change: Navigating the Grief of Letting Go and Moving Forward

Grieving my identity as a psychotherapist has been unexpectedly heavy. It’s like saying goodbye to a dear friend, one who has been a constant companion throughout my career and personal life.

Navigating the Weight of Being a Black Woman in White America: Reflections on Thriving, Tokenism, and Shared Atrocities

As a Black woman in America, the journey of thriving in predominantly white spaces is a profound and multifaceted experience for me and others like me. It’s a journey marked by both resilience and vulnerability, filled with moments of strength and introspection. It’s a journey that often prompts me to ask difficult questions about intersectionality, […]

Embracing Authenticity: Being a Black Woman in an IFS Level III Training

As I stepped into the realm of an Internal Family Systems (IFS) Level III training, I embarked on a journey that would both challenge and empower me as a Black woman within a predominantly white space.

Labor Day Weekend Reflections: The Healing Power of Community with Phenomenal Black Women

As Labor Day weekend came to a close a couple of weeks ago, I found myself reflecting on the profound experiences I shared with my girlfriends during this special time.

Unveiling Shadows: Confronting Abuse of Power in the Psychedelic Space

Today, I want to speak about a pressing issue that needs our collective attention: the abuse of power and sexual assault within the psychedelic community.

Echoes of Resilience: Navigating the Psychedelic Clinical Trial Training Spaces as a Black Woman Trainer

In the ever-evolving realm of psychedelic clinical trials, where breakthroughs and revelations are anticipated, my presence as a Black woman trainer carries complexities beyond the clinical setting.

Navigating the Psychedelic Space as a Black Woman Entrepreneur: A Journey of Triumph and Tribulations

I recently had an eye-opening conversation that reminded me of the uniqueness and complexities of being a Black woman entrepreneur in the psychedelic space.

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