Rebranding for a New Era of Mental Health Equity, Innovation, and Technology
In today’s rapidly evolving world, the conversation around mental health care has shifted dramatically. Equity, innovation, and technology are no longer fringe topics but central pillars of the future of wellness. In response to these shifts, I’ve decided to rebrand Jurnee to reflect our commitment to mental health equity, innovative mental health care, and cutting-edge technology.
Honoring Wisdom: Lessons Learned from the Elders and a chance encounter with Norma Lotsof
Growing up as a little girl, I had the privilege of witnessing my mother’s devoted care for the elderly women in our extended family. At the time, I didn’t fully grasp the significance of her actions, but as I matured, this became clearer.
A Transformative Journey: My Experience at Beyond Diversity 101
Last month, I had the privilege and advantage of attending Beyond Diversity 101 held in Pennsylvania. Co-facilitated by two amazing teachers who have been doing this work for a while, the training proved to be a profound and eye-opening experience.
Ancestral Resonance: Building Collective Power in Psychedelic Healing
Over the course of the recent weekend, I found myself immersed in a group discussion of insights, shared wisdom, and a profound sense of collective resonance.
Echoes of Courage: Navigating the Collective Grief of Trailblazing Black Women
In reflecting on the experiences of remarkable black women like Taraji P. Henson and Claudine Gay, a profound sense of collective grief weighs heavily on my heart. While I may not have walked precisely in their professional shoes, the burden we all share is undeniably palpable.
Moving into a new era: 2024 the year of re-birth
Moving through the days, embracing the flow of time, I find solace in the uncertainty that comes with the New Year 2024. The unknown holds a certain charm, and I am relishing in the beauty of not having all the answers as this is also a new place for me to dwell (not having all the answers lol).
“Reflections on 2023: Balancing Hustle and Self-Care in the Unknown ”
As I reflect on the past year, 2023 stands out as a collage of memories, each imprinting its unique mark on my professional and personal journey.
Liberation Through Psychedelic Assisted Therapy: A Podcast Reflection
I recently had the honor of being a guest on a podcast where I delved into the world of psychedelic-assisted therapy and its intersection with anti-oppressive practices. While this wasn’t my first time discussing these topics on air, it marked the first occasion where the conversation took an intriguing turn—connecting feminism with psychedelic-assisted therapy, specifically exploring the common ground of liberation.
Embracing the Holiday Spirit: A Festive Trip to Christmas Town
The holiday season is a time that carries a unique magic for my family and I, filled with twinkling lights, festive tunes, and the warmth of shared moments. This year, I had the wonderful opportunity to immerse myself in the holiday spirit alongside my mom with a visit to Christmas Town at Busch Gardens Williamsburg.
