Moving into a new era: 2024 the year of re-birth

Moving through the days, embracing the flow of time, I find solace in the uncertainty that comes with the New Year 2024. The unknown holds a certain charm, and I am relishing in the beauty of not having all the answers as this is also a new place for me to dwell (not having all the answers lol).

Liberation Through Psychedelic Assisted Therapy: A Podcast Reflection

I recently had the honor of being a guest on a podcast where I delved into the world of psychedelic-assisted therapy and its intersection with anti-oppressive practices. While this wasn’t my first time discussing these topics on air, it marked the first occasion where the conversation took an intriguing turn—connecting feminism with psychedelic-assisted therapy, specifically exploring the common ground of liberation.

Embracing the Holiday Spirit: A Festive Trip to Christmas Town

The holiday season is a time that carries a unique magic for my family and I, filled with twinkling lights, festive tunes, and the warmth of shared moments. This year, I had the wonderful opportunity to immerse myself in the holiday spirit alongside my mom with a visit to Christmas Town at Busch Gardens Williamsburg.

Embracing Evolution: A Thank You Letter to André 3000

I hope this letter finds you well. I wanted to take a moment to express my gratitude for your recent album, “New Blue Sun.” The tracks to your album have been a source of inspiration, resonating deeply as I navigate my own journey of evolution.