Navigating the Weight of Being a Black Woman in White America: Reflections on Thriving, Tokenism, and Shared Atrocities

As a Black woman in America, the journey of thriving in predominantly white spaces is a profound and multifaceted experience for me and others like me. It’s a journey marked by both resilience and vulnerability, filled with moments of strength and introspection. It’s a journey that often prompts me to ask difficult questions about intersectionality, […]
Embracing Authenticity: Being a Black Woman in an IFS Level III Training

As I stepped into the realm of an Internal Family Systems (IFS) Level III training, I embarked on a journey that would both challenge and empower me as a Black woman within a predominantly white space.
Labor Day Weekend Reflections: The Healing Power of Community with Phenomenal Black Women

As Labor Day weekend came to a close a couple of weeks ago, I found myself reflecting on the profound experiences I shared with my girlfriends during this special time.