Navigating My Own Somatic Therapy As a Therapist: Exploring Passion Amidst Challenges
As a DEI (Diversity, Equity, and Inclusion) mental health consultant who recently completed a racial trauma training with a group of predominantly white social workers, I found myself in a somatic therapy session three days later reflecting on my experience.
Embracing Change: Navigating the Grief of Letting Go and Moving Forward
Grieving my identity as a psychotherapist has been unexpectedly heavy. It’s like saying goodbye to a dear friend, one who has been a constant companion throughout my career and personal life.
